Other Resources for a Better Birth!
Download The Birth Lounge App.
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Evidence-based articles delivered to your phone to help you navigate conversations in prenatals and design your desired birth!
Explore the Dad Daze Course
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Help support your partner understand their role in labor, learn comfort measures in birth & know how to properly advocate for you and your birth goals!
The Secret Sauce to Pushing
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Learn how to evaluate when to push & engage in spontaneous pushing yielding shorter push times and better neonatal outcomes than provider guided pushing.
Let's get to it!
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I’m here to teach you all the variables and normal variations of birth so you know how to stay in control throughout labor!
I'm a doula with more than a decade of experience supporting families in birth & postpartum. My passion is helping pregnant women prepare for their birth with evidence-based education and data-driven decision-making to have an informed & confident birth in an environment that is judgement-free & encouraging of whatever feels best to you!
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Tune into The Birth Lounge Podcast
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New episodes every Wednesday & Friday!
Listen anywhere that you stream your favorite shows!
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