The Only Birth Education that shows You How to Have a Positive Hospital BirthWithout Fear, Pressure, or Trauma!

......................

Forget generic hospital classes – The Birth Lounge™ gives you a step-by-step plan to navigate labor, advocate for yourself, and achieve a birth that leaves you feeling confident and empowered.

 

Learn More about The Birth Lounge
 

Hi, I'm HeHe!

....................

I help first-time moms, moms with past birth trauma, and hospital birthers feel fully in control of their labor – so you can confidently navigate your birth without pressure, unnecessary interventions, or fear! 

I'm a doula with over a decade of experience, guiding families from birth through postpartum. I’ll help you prepare with evidence-based education and data-driven choices, ensuring a confident, informed labor in a judgment-free, supportive space where you make the decisions that feel best for you.

How I Can Support Your Birth Journey?

 The Birth Lounge™ Membership

................

Comprehensive Childbirth Education

 

Join Now!

Download The Birth Lounge App

................

Have HeHe in your back pocket

 

Download

 Explore 1:1 Doula Support

................

Limited availability – apply here

 

Work with me 1:1

Explore the Dad Daze Course

................

Childbirth Education for Dads/Husbands.

 

View Course

The Secret Sauce to Pushing 

................

Learn how to push & avoid tearing

 

View Course

What Makes The Birth Lounge Different?

 

Most hospital classes teach you to go with the flow. We teach you how to take control.

 

 

Inside The Birth Lounge, You’ll Learn How To…

 

Create a Birth Plan That Providers Respect

Navigate Hospital Policies & Advocate for Yourself

Use Pain-Free Pushing Techniques (so you don’t tear)

Reduce Your Risk of a C-Section or Birth Trauma

Confidently Say ‘Yes’ or ‘No’ to Any Intervention

 

Yes! I want a confident birth!

A hospital class costs $500 – and doesn’t teach you how to avoid birth trauma. For a fraction of that price, The Birth Lounge gives you everything you need to have a confident, supported birth.

Monthly Membership

$39/m

  •  Cancel Anytime
  •  FREE access to printable PDF birth guides + Newborn Sleep Solutions Guide [Reg $97+]
  •  Access to childbirth education, birth prep videos & preparing for postpartum content 
  •  Join monthly Q+A calls and expert interviews
  •  Participate in community discussions
  • Watch pre-recorded module content, updated monthly so you always have evidenced based information
JOIN NOW

Lifetime Membership

$399

Most Popular

  • Get lifetime access + a specially curated box of HeHe's favorite tools for pregnancy & labor (TBL birth boxes sent to continental US members only) 
  •  BONUS: Secret Sauce To Pushing [Reg. $99] 
  •  BONUS: Dad Daze course [Reg $79]
  •  FREE access to printable PDF birth guides + Newborn Sleep Solutions Guide [Reg. $97]
  •  Birth plan audit by HeHe  
  •  Access to childbirth education, birth prep videos & preparing for postpartum content 
  •  Join monthly Q+A calls and expert interviews
  •  Participate in community discussions
  • Watch pre-recorded module content, updated monthly so you always have evidenced based information
JOIN NOW

These Moms Went from Fearful to Fearless – You Can Too

You deserve a birth that leaves you feeling powerful – not powerless.”
 

Join thousands of moms inside The Birth Lounge and take control of your birth experience today.

I Want a Fearless Birth – Join Now!

Tune into The Birth Lounge Podcast

 

........................

 

New episodes every Wednesday & Friday!

Listen anywhere that you stream your favorite shows! 

 

Listen Now!