The Only Birth Education that shows You How to Have a Positive Hospital Birth – Without Fear, Pressure, or Trauma!
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Forget generic hospital classes – The Birth Lounge™ gives you a step-by-step plan to navigate labor, advocate for yourself, and achieve a birth that leaves you feeling confident and empowered.

Hi, I'm HeHe!
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I help first-time moms, moms with past birth trauma, and hospital birthers feel fully in control of their labor – so you can confidently navigate your birth without pressure, unnecessary interventions, or fear!
I'm a doula with over a decade of experience, guiding families from birth through postpartum. I’ll help you prepare with evidence-based education and data-driven choices, ensuring a confident, informed labor in a judgment-free, supportive space where you make the decisions that feel best for you.

How I Can Support Your Birth Journey?
What Makes The Birth Lounge Different?
Most hospital classes teach you to go with the flow. We teach you how to take control.
Inside The Birth Lounge, You’ll Learn How To…
Create a Birth Plan That Providers Respect
Navigate Hospital Policies & Advocate for Yourself
Use Pain-Free Pushing Techniques (so you don’t tear)
Reduce Your Risk of a C-Section or Birth Trauma
Confidently Say ‘Yes’ or ‘No’ to Any Intervention
Yes! I want a confident birth!

A hospital class costs $500 – and doesn’t teach you how to avoid birth trauma. For a fraction of that price, The Birth Lounge gives you everything you need to have a confident, supported birth.
These Moms Went from Fearful to Fearless – You Can Too
You deserve a birth that leaves you feeling powerful – not powerless.”
Join thousands of moms inside The Birth Lounge and take control of your birth experience today.
Tune into The Birth Lounge Podcast
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New episodes every Wednesday & Friday!
Listen anywhere that you stream your favorite shows!
Listen Now!